Sometimes we don’t have time to go to the gym or running in the morning because of the hectic schedule or there are lots of things we have to take care of in the house. For those who want to still get their daily exercise but while being productive as well, FitDesk 2.0 vs 3.0 are two nice fitness equipment to try at home or your home office. Before shopping for one, see what they can offer below so then we can choose better.
In this article, we are going to give you information about:
- Why using Stationary Bike
- Which to Choose Between Stationary and Recumbent Bike
- What are FitDesk 2.0 and 3.0
- What FitDesk 2.0 and 3.0 Look Like
- How are the Resistance in FitDesk 2.0 and 3.0
- How are the Computer in FitDesk 2.0 and 3.0
- What else FitDesk 2.0 and 3.0 can offer
- FitDesk 2.0 Vs 3.0
Stationary Bike
Fitness is a trend and this is a great trend to motivate people to be healthier, especially with the modern lifestyle and diet which have been proven to cause various health problems for example overweight and obesity. Many of us are trying a new lifestyle with better food choices and include some exercise routine everyday or at least a few times a week to help the body stay at its best fitness as well as help promote fat loss for those who are trying to lose weight.
Exercise carry lots of benefits whether it is just running in the park for half an hour or using various fitness equipment in your favorite gym. One of the most popular fitness machines is stationary bike and this is often used by those who loves pedaling but want to be more convenient and have more control over the resistance. Some people avoid it for it only exercise the lower body part but it doesn’t mean there is no benefit we can get from them.
The best benefit we can get from using a stationary bike is boosting cardio fitness which is great as we age because similar to any workout that increase heart rate, it will strengthen the heart, lungs, and muscles. It will also improve the blood flow and oxygen throughout our body to improve brain function, blood pressure, and improve sleep. In addition, it will promote weight loss depending on the workout intensity since the process will burn calories quite fast.
Upright and Recumbent Bike
If you are looking for adventure, cycling out there is the most ideal workout to choose but for those who have less free time or prefer to exercise in an indoor setting, using a stationary bike will promote the same benefit as well but, there are two types of bike you may want to consider first before shopping. They are an upright exercise bike and recumbent bike. Both of them are similar yet also different because their design affects our comfort while pedaling.
Recumbent bike is more popular for those who are experiencing a back problem or some health issues because the seat position which is a bit laid back or towards the rear portion that will be much more comfortable in terms of sitting position. An upright on the other hand is very much similar to a regular bike where the seat is almost at the exact same alignment as the pedal and its best benefit is we will get to exercise the abdominal muscles as well due to the body positioning.
| FitDesk 2.0 | FitDesk 3.0 | |
|---|---|---|
  |   |
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| Product Dimensions | 28 x 16 x 45 inches | 28 x 16 x 45 inches |
| Shipping Weight | 56.4 pounds | 55 pounds |
| Best offer | Check price | Check price |
About FitDesk 2.0 and 3.0
For those who are going to spend most of their time working or staying at home, getting a stationary bike will be a wise decision especially if you love cycling as well because we can do the exercise more routinely and it is good to help you achieve those fitness goals quickly. But, it is also nice to consider the type of bike you want to use because it will affect the exercise routine and the more comfortable they are the higher our chance to commit to the exercise.
Between the two, recumbent bike is the most comfortable for most people and is the best choice for those who are seeking a low-impact workout. Among those many stationary bike manufacturers out there, FitDesk is one of the best choice because this brand is offering a variety of stationary bike that is not only working as a fitness equipment but also a productivity support for people who sit on their desk all day. They are also popular with the under desk cycle which product you can check on our Cubii Vs FitDesk.
They have several models in the catalogue and all of them seems to be a recumbent bike but the newest version are FitDesk 2.0 and FitDesk 3.0 Workstation. Both of them are very much similar to each other when it comes to the main function itself as a recumbent bike because the system and motion stay the same yet, there are some additional features added that may help you choose which version will work best. Unlike the more well-known under desk cycle, both of them are a whole set of bike and the table itself, offering a complete solution.
Overall they are a great option for people who want to get some low-impact exercise everyday while doing their tasks, especially those that require them to sit on a desk with a computer or tablet. It is also useful as regular home fitness equipment for anyone in the house can use them including older people because the seat is reclined to the back for better body contouring. You may also read a book, watch TV shows, or scrolling through your timeline while pedaling.
FitDesk 2.0 and 3.0 Design
Aesthetically speaking there is nothing special about FitDesk 2.0 and 3.0 appearance because they seem very similar to each other and looks functional. They are not the most compact compared to the under desk cycle but not going to take so much space in your living room or home office either because in general it will only take about 28 x 16 x 45 inch space to put together. Comparing the material, all of them are steel except for the padding areas and table.
Overall what you get from the previous model will also be present in this new bike including all the features and system but if you check the unit closely, we can also see that the latter has this redesigned table, making it look less bulky but still as effective. The massage bar in previous generation was a bit flimsy but we see a good improvement here. In addition, for those who need larger desk, there is a desk extension from the brand to add more surface in your workstation.
Moving lower, the pedals are also different on both machines because the older FitDesk 2.0 has this strap to keep your foot snug better while pedaling faster and now removed on 3.0 version. To make the bike stand firmly, there is a plastic plug on the front leg and it used to be flat but now changed to slightly round which makes the function not as effective as the flat ones.
FitDesk 2.0 and 3.0 Resistance
Now let’s move to the machine’s capability itself and the first thing we want to mention is the resistance and both of FitDesk 2.0 and 3.0 are using the same system which is magnetic resistance. This type of resistance is great because they are not only generating power but also quieter because we don’t want to use a machine that will wake up the neighbors or disturbing our family members. The amount of magnetic resistance level also stays the same which is up to 8 different levels.
These bikes will still generate a slight amount of noise and will be audible when you don’t put any other noise over it but it is not going to be heard from another room and we are actually pleased by how quiet these recumbent bikes are.
FitDesk 2.0 and 3.0 Computer
On the smart feature, FitDesk 2.0 and 3.0 are pretty much basic because there is no smart computer like for example in a high-end treadmill to adjust the resistance with a simple touch nor have a wireless connectivity to sync with your fitness app. However, they are already coming with the standard computer with LCD to offer some information covering metrics like burnt calories, time elapsed and the distance we have done. It seems that the LCD casing is slightly different in both machines but the information stays the same.
FitDesk 2.0 and 3.0 Features
Moving to the features part, let’s see what’s added into these fitness and one of them is the massage bar for those who love to have some relaxation that has been upgraded to be sturdier in FitDesk 3.0. We also like the new redesigned table because now it has a lift-up panel to hold your smart device, especially those without a keyboard like tablet so we don’t have to add another support to make it stand. Additionally, there is a small drawer under the newer model’s table to hold small items as well.
FitDesk 2.0 vs 3.0
FitDesk 2.0 and 3.0 are a nice recumbent bike set to have at home or your home office because they are useful to let you being productive while exercising. The difference is that the latter has a renewed table, slightly different LCD housing, a new drawer intact, higher weight limit, improved massaged bar, and different stabilizer caps as well as have no pedal strap. We are liking all of the new improvements but the stabilizer and strap should remain the same.
Conclusion
All in all there is no bad option between the two because they are equally good recumbent bike but if you already have the 2.0, we don’t think it is a worthy upgrade yet if you don’t use any of them yet, FitDesk 3.0 is a slightly better option especially if you will use a tablet.
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