Being healthy is everything, by being healthy we can enjoy life to the fullest and do our favorite activities, spending time with our loved ones, as well as working. However, sometimes we neglect our health due to habits such as an inactive lifestyle. If you are trying to be physically more active, having treadmills like ProForm 600i Vs 800i in the home can be very helpful. For those who are also eyeing these machines, go check what they can offer below and pick one that fits your preference better.
In this article, we are going to give you information about:
- Why Inactive Lifestyle is Dangerous
- What are the Benefits of Running
- What are ProForm 600i and 800i
- What ProForm 600i and 800i Look Like
- How are the Program in ProForm 600i and 800i
- How are the Running Belt of ProForm 600i and 800i
- How are the Monitor of ProForm 600i and 800i
- ProForm 600i Vs 800i
The Bad Side of Inactive Lifestyle
Watching TV all day long on the weekend and after you got off from work is an undeniably relaxing moment; they are fun, moreover with tons of interesting new shows from streaming platforms recently. But, this is what is called an inactive or sedentary lifestyle which is not going to benefit you in the long term. This lifestyle may sound comfortable but having little to no exercise is bad. This phenomena not only happens in the United States only but all over the world and it will affect your overall health if not changed.
The most obvious risks of living a sedentary lifestyle is weight gain and this is the root of many other related health problems such as obesity, diabetes, high blood pressure, and heart diseases. This is because the more weight we gain the harder for our heart to work and since the heart is a muscle, the less work it has, the weaker it becomes. Next is the loss of flexibility as we don’t do much physical activities which results in possible inflammation and pain.
Another thing you don’t want to happen is lower metabolism because less moving means less calorie burns so our body will lose its ability to break down fats. In addition, osteoporosis is another risk of inactive lifestyle because our body is made to move and the lack of moving makes our bone lose its density over time.
ProForm 600i | ProForm 800i | |
---|---|---|
Product Dimensions | 96 x 24 x 14 inches | 97 x 17.7 x 42.6 inches |
Shipping Weight | 3.52 ounces | 3.52 ounces |
Best offer | Check price | Check price |
Running Benefits
You don’t need to be an athlete to be healthy and don’t need to exercise extremely to improve fitness level because by doing some physical activities like running, we can already reap the benefits of being active. First is improving mood and this is very useful for people who have been struggling with symptoms of depression because physical activities release endorphins or the chemicals that are responsible to fight natural pain and stress so if you have been struggling with depression or anxiety, physical exercise like running may help.
Second is it may help to improve knee health that seems the opposite as what we used to know. Knee pain in runners is usually the result of overtraining because there is one 8 year study of more than two thousands participants which shows those who run are less likely to suffer from knee pain or osteoarthritis. It is still can’t be said that running will reduce knee pain but since we can keep BMI in check, it helps lessen the burden and running will also train leg muscle as well as strengthen bones for a healthier knees.
About ProForm 600i and 800i
Almost everybody can run and since just running casually will not need any specific technique, it is very easy to do. You can spare some time before going to the office to run around the block for thirty minutes or take a short walk after work. We can also go to the gym if you want to try lots of other types of training but, for those who are spending most of their time at home like new parents or freelancers and those who work from home, a treadmill will be very useful.
We love treadmills as they are convenient and with the machine, you can train in a controlled environment. If this sounds like what you are aiming for, now is the time to see what the market has to offer because there are lots of great machines out there yet, the best option is the one that fits your application the most. Among those manufacturers making great machines, ProForm is one of the best choices to shop from because of their products’ quality.
They have a wide product options both from beginner and casual users who want to have a backup treadmill when the weather is not nice to run outside to those made for professionals and enthusiasts. If you are here then it means this treadmill is made for everyday training and for a more casual runner or users. For this application, ProForm 600i and 800i are very much ideal because they are quite powerful but also still easy to use and not overly expensive.
As two of their mid-end models, ProForm 600i and 800i are coming with a decent motor, they should be enough to make you sweat but also comfortable enough to give training variations. What we love the most from these machines is their load of features making the training even more interesting or not easily boring. However, if you are going to look for a more ideal option for enthusiast or serious runners, models like ProForm Pro 2000 Vs Sole F63 will probably fit your application better.
ProForm 600i and 800i Design
What we are not very fond of ProForm is their design because most of their machines are looking like each other including these two despite being a totally different model so in a glance it is difficult to tell them apart quickly but, they usually print the model name in the frame or in this case on the side panel of the running belt. In general these treadmills look the same with the same material and design with good, robust, build quality.
Notice that we are talking about the original 800i and not the SMART 800i since these two are different models with the latter coming along with higher specifications. These treadmills are measured approximately 59.2-inch long, 36.6-inch wide, and 79.6-inch tall which can be folded as well when not being used. They have the same control panel at the top and additionally there is a tablet holder as well to place your iPad or similar devices; be it for entertainment or to watch a workout video as we follow the instructor.
ProForm 600i and 800i Program
One of the many reasons why ProForm 600i and 800i are two popular models loved by many is because of the programs because there are so many of them here thanks for being integrated with iFit which subscription comes with the product. You will get a 1-year free membership when purchasing these treadmills and they are going to automatically activate iFit when you turn the machine on. Of course we can still use the manual mode if you want to design the exercise.
There are 50 built-in programs in these models and if you are going to use iFit, make sure to have Wi-Fi at home for it will need to connect to the internet to work. We love these programs provided because besides there are lots to choose, they are going to automate these treadmills, making the exercise even more convenient including the speed and incline options, depending on which seems to suit you better.
ProForm 600i and 800i Running Belt
Moving further, let’s talk about the running belt because they are also important and this is probably what sets them apart the most in our opinion because the 800i is coming with a running area of 18 by 60 inches as opposed to 18 by 55 inches which makes the latter better to offer slightly more room to run if you will be using the higher speed option. In addition, the maximum speeds of these models are also different with 800i topping at 12 MPH compared to 10 MPH.
To give a higher speed, the 800i also has a higher 2.75 CHP motor while the 600i have the 2.5 CHP one. Another useful feature in ProForm 600i and 800i is their option to incline the running belt but this is also different between both machines as the former is from 0-10% yet the latter offer from -2 to 10%, giving you more versatility in choosing the workout option. Similarly, there is ProShox cushioning to make sure the treadmills are easy to your knees.
ProForm 600i and 800i Display
The last part we want to mention is their display and here both of them are the same when it comes to menu and ease of use, including the layout of their control panel but, what separates them is the fact that ProForm 800i has the bigger display at 14-inch compared to only 10-inch. What some people dislike about how these machines show information is because they don’t have the traditional view, so it can be difficult to locate some metrics.
ProForm 600i vs 800i
Both of these treadmills are amazing for the budget, they are powerful for casual users who just want to get fit and fairly easy to use with tons of programs to choose. Their differences are mainly on the running belt as the 800i has slightly longer belt, it has bigger motor for higher speed, wider incline range, as well as bigger display for easy viewing. Besides these, ProForm 600i and 800i are very similar to each other.
Conclusion
You can pick any of these treadmills because there is no bad option but if you are willing to invest a little bit more especially if you will be running faster, we highly recommend to pick the big brother ProForm 800i.
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