Being active is great to keep your body fit and helpful to avoid various lifestyle related diseases including overweight and obesity. For those who prefer to workout at home, Proform Pro 2000 Vs Sole F80 will be a nice option to have because now you can do cardio conveniently without leaving your comfortable space. If speed walking and running are your favorite workout, go check what these treadmills can offer and then pick the one that fits your application better.
In this article, we are going to give you information about:
- What are the Benefit of Exercise
- What are Proform Pro 2000 and Sole F80
- What Proform Pro 2000 and Sole F80 Look Like
- How are the Exercise Menu in Proform Pro 2000 and Sole F80
- How are the Running Space on Proform Pro 2000 and Sole F80
- How are the Display in Proform Pro 2000 and Sole F80
- Proform Pro 2000 Vs Sole F80
The Importance of Exercise
You must be tired listening to the same phrase about how important our health is because it is indeed frequently found in magazines, articles, or even in ads you see when commuting every day. Our health is the most important because without it we can’t enjoy our life to the fullest and nobody enjoys the pain as well as inconvenience caused by illness. This is why we are always advised to take care of our health and if possible doing a healthier lifestyle for the better.
Lifestyle diseases are very common today and it is not happening in the U.S. only but it seems to also affect various countries in the world. The best decision to avoid these types of diseases is by living a healthier lifestyle and it involves whole foods choices combined with an active body. It is not a new thing anymore that modern people prefer to be as convenient as possible and we adore how technology has made life pretty simple yet, it may bring harmful side effects to our body as well.
Boosting Mood
Depression is probably one of our most common mental health concerns today; everyday we seem to see people opening up and posting about mental health awareness. Not all of us know that exercise has been shown to improve mood and decrease feelings of depression, anxiety, as well as stress. This is because it produces changes in the parts of the brain that regulate stress and anxiety which then also increase brain sensitivity to serotonin and norepinephrine that are useful to relieve the feeling of depression.
Weight Loss
This is the most popular reason why people start exercising because we are sure that most of us who are overweight don’t want to enjoy this condition. As you may already know, inactivity or sedentary lifestyle bring harm to our body and it is because inactivity will cause weight gain and obesity. Our body spends energy in three forms; digesting food, exercising, and maintaining body function. As we diet by limiting calorie intake, we will have lower metabolism and it may delay weight loss.
Exercise is needed to aid weight loss even while you are dieting to fill the gap in which our body used to require energy to process food. Regular exercise has been shown to increase metabolic rate and help you achieve those weight loss goals faster.
| Proform Pro 2000 | Sole F80 | |
|---|---|---|
  |   |
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| Product Dimensions | 84 x 25 x 38 inches | 82 x 37 x 57 inches |
| Shipping Weight | 296 pounds | 300 pounds |
| Best offer | Check price | Check price |
Beneficial for Muscles and Bones
Not only will it help you achieve weight goals, we also exercise to achieve a certain body goal and this is prominent for those who are aiding their diet with routine exercise. It is because the activity will play a vital role in building or maintaining strong bones and muscles. Physical activity especially those that involve weight can stimulate muscle building when paired with adequate protein intake. On the other side high-impact exercise like running also shown to promote higher bone density than non-impact sports such as cycling.
About Proform Pro 2000 and Sole F80
If you are starting to pay attention to health and want to be as active but find it difficult to leave the house whether it is because you are busy taking care of the children or just not very fond of gym and similar establishment, we can get fitness equipment instead. Today, there are tons of home-used fitness equipment we can purchase and many of them are highly featured as well to be similar to those in professional gyms.
However, the best option should be the one that fits your preference the most because there is no use on getting something we are not going to use latter for example if you love cardio, a treadmill or stationary bike will be the best choice but if you love weight lifting we can opt for dumbbell or barbell. If you are here then it means you like cardio better and for this type of exercise a treadmill will be one of the best choices to consider.
They are pretty straightforward and all people can use them almost instantly moreover we mostly don’t need special technique or complicated process to run or speed-walking. There are various good choices in the market and for those who look for a treadmill with lots of useful features, Proform Pro 2000 and Sole F80 are two amazing models to get. Both of them are a bit expensive but it is because they tried to offer those present in professional equipment including high speed and convenient menu navigation.
The Proform Pro 2000 now is also called Smart Pro 2000 and if you encounter the product, those that listed as being released in 2019 are all the newer version of this treadmill despite the different naming. Similar to the former, F80 from Sole is also a high-end choice for people who are in the market aiming to get a richly featured and reliable treadmill. From comfortable running belt to collection of exercise, you can get all of them here.
Proform Pro 2000 and Sole F80 Design
Everywhere treadmills will look the same and this also included Proform Pro 2000 and Sole F80 because these models sport the common design of wide running belt, a supporting handle on both sides combined with a huge display panel at the front. For those who worried about how the unit will consume certain space in the house, they can be folded when not being used to be as compact as 39-inch wide, 73-inch tall, and 41-inch long but when expanded the length will be around 79-inch long.
The material itself is mostly made from durable plastic but they can equally carry heavier users up to 300 and 375 lbs. respectively thus, we guess Sole did put more attention to the build quality compared to Proform. Another thing you may want to keep in mind is that they will be delivered unassembled which means we have to put the parts first and if you can spend more, we can get them setup professionally at home. Read also: Sole SB900 Vs SB700.
Proform Pro 2000 and Sole F80 Exercise
Moving further, now let’s see what Proform Pro 2000 and Sole F80 can offer to you and starting with the workout program, here you can get so many of them instantly right of the bat with the built in programs which is counted at 50 and 10 respectively. It is very lacking for the latter if you are the type who easily gets bored and to add into the value of your purchase, we can already get a free subscription to iFit program for a year which is useful to expand your exercise options.
This is a good value if you have no subscription already because there will be hundreds of trainers here on the app and even offer Google Maps to allow you to run all over the world that is connected and automatically in sync with your treadmill so it can adjust its incline and decline automatically including the resistance. However, for less demanding users, the 10 built-in programs in Sole are already useful for fat loss, improved cardio, strength building or even athletic improvement.
Proform Pro 2000 and Sole F80 Running Space
Now let’s check their running space and at this point we tend to choose those with a wider space because it makes the running even more comfortable especially if you will often set them at higher speed and in this side both of Proform Pro 2000 and Sole F80 are the same by being featured with 22 by 60 inches as well as using 2-ply belt with a comparable feeling and texture. Top speed is also shared between models to give you up to 12 MPH.
For those who are worried about how high-impact exercise like how running will affect the knees and joints, these models are also coming with their own cushioning feature called ProShox and Flex Whisper Deck which the latter even claimed to reduce joint impact up to 40% compared to road running.
Proform Pro 2000 and Sole F80 Display
The last part we want to mention is their display but Proform Pro 2000 and Sole F80 are pretty different here because while their display are equally 7-inches, the type is different and only the former has this in full color so you can access video and other content from iFit directly from the built-in display while the latter has it in standard black and white LCD which can only display workout menu. But, it does feature a tablet holder to provide entertainment while you exercise.
Proform Pro 2000 vs Sole F80
Both of them are an ideal option for those who want to stay active at home but these treadmills are quite different from each other because in general you will get more from Proform Pro 2000 because here the built-in exercise is wider, it add one year iFit subscription, it has colored touch-screen display, and even cheaper than Sole F80. The latter however, does offer durability and is able to carry heavier users.
Conclusion
All in all it is best to get the one that fits your preference the most and if we have to choose, the Proform Pro 2000 will give you more for the budget as well as very reliable and have various useful features ready to use.
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